God, I realize that as a human, as your creation made in your image, I am fearfully and wonderfully made. Yet I also realize that I am not making the best use of my body. Help me take care of it better, to lose the weight I need to lose and to do so in a healthy way. As I try to keep my mind sharp and fit, help me do the same with my body, so that I might honour your creation as best as I can.Give me the strength I need to resist temptation.
Give me the tenacity I need to stick to my exercise routine.
Give me the patience I need to wait for the results of my efforts to be visible.
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